BeOut
Evening · Wind-down drink

BeOut

Your evening ritual in Midnight Berry. Magnesium contributes to the normal functioning of the nervous system and normal psychological function, with glycine and L-theanine.

Make BeOut part of your evening routine. A precisely dosed Midnight Berry formula combining glycine, myo-inositol, L-theanine, magnesium and carefully selected botanical extracts.

  • Nervous System Support: Magnesium contributes to normal functioning of the nervous system.
  • High-Dose Glycine: Provides 3,000 mg of glycine in every serving.
  • L-Theanine: 300 mg naturally sourced TheaGreen® tea leaf extract per serving, providing 120 mg L-theanine.
  • Botanical Blend: Features 300 mg lemon balm extract and 250 mg chamomile extract per serving.
  • Magnesium Blend: Provides 250 mg magnesium from magnesium bisglycinate and magnesium taurate.
  • Easy Evening Routine: Midnight Berry powder designed to be mixed with water and taken 30–60 minutes before bed.
FlavourMidnight Berry
Choose your supply
Need more? Save 20% on 4 or moreMix and match formulas
2

Free UK delivery on orders of £50 or more.

Build your routine and save up to 20% Mix and match any formulas: 10% off 2 packs, 15% off 3, 20% off 4 or more. Not sure which formula? Take the 1-minute quiz
Free UK delivery on £50+
Same-day dispatch by 1pm
14-day returns
American Express Apple Pay Diners ClubDiscoverGoogle Pay KlarnaMaestroMastercard PayPalShop Pay Union PayVisa
How to take

Mix one scoop (10.7 g) with 250–300 ml of water and consume 30–60 minutes before bed.

Ingredients & nutrition

Serving size 10.7 g (1 scoop) · 30 servings · Net weight 321 g

NutrientPer serving%NRV*
Glycine3,000 mg**
Inositol (myo-inositol)2,000 mg**
L-Theanine (from Camellia sinensis leaf extract)300 mg**
– of which L-theanine120 mg**
Lemon balm (Melissa officinalis L.) leaf extract, standardised to 5% flavonoids300 mg**
– of which flavonoids15 mg**
Chamomile (Anthemis nobilis L.) flower extract (10:1)250 mg**
Magnesium (as magnesium bisglycinate, magnesium taurate)250 mg67%

*NRV = Nutrient Reference Value (EU Regulation 1169/2011, as retained in UK law). ** NRV not established.

Ingredients

Glycine, Acidity Regulators (Malic Acid, Citric Acid), Inositol (Myo-Inositol), Magnesium Bisglycinate, Sodium Citrate, Natural Blackcurrant Flavouring, Magnesium Taurate, L-theanine (from Camellia sinensis (leaf) extract) (TheaGreen®), Lemon Balm (Melissa officinalis L) extract (standardised to 5% flavonoids), Chamomile Flower (Anthemis nobilis L.) extract (10:1), Anti-caking Agent (Silicon Dioxide), Sweeteners (Sucralose, Acesulfame K), Colour (Carmoisine E122*).

*E122 may have an adverse effect on activity and attention in children.

Warnings & allergens

Contains colour Carmoisine (E122): may have an adverse effect on activity and attention in children.

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before use.

Delivery & returns

Standard UK delivery £4.99 (2 to 4 business days), free on orders of £50 or more. Express £9.99 (1 to 2 business days). Orders placed before 1pm on a business day aim to dispatch the same day.

Return unopened, sealed products within 14 days of delivery. Email support@becomenutrition.co.uk first.

  • 30servings
  • 1 scoopbefore bed
  • 3,000 mgglycine
  • 250 mgmagnesium

Key ingredients

Midnight Berry Evening Support Blend with 250 mg magnesium per serving. Magnesium contributes to normal functioning of the nervous system.

01

Glycine

3,000 mg per serving. A substantial dose of glycine forms the foundation of the BeOut evening formula.

02

Myo-Inositol

2,000 mg per serving. A key component of the BeOut formula, delivered alongside glycine, L-theanine, magnesium and botanical extracts.

03

L-Theanine

300 mg per serving of naturally sourced TheaGreen® green tea leaf extract, providing 120 mg L-theanine.

04

Magnesium

250 mg per serving from magnesium bisglycinate and magnesium taurate. Magnesium contributes to normal functioning of the nervous system.

05

Lemon Balm

300 mg per serving of lemon balm extract, standardised to 5% flavonoids — a botanical component of the BeOut evening formula.

06

Chamomile

250 mg per serving of concentrated 10:1 chamomile extract — completing BeOut’s carefully selected botanical blend.

BeOut
Formula highlights

WHY BEOUT?

BeOut combines precisely dosed amino acids, magnesium and botanical extracts in one convenient Midnight Berry evening formula — including 3,000 mg glycine, 2,000 mg myo-inositol, 120 mg L-theanine and 250 mg magnesium per serving.

Per servingBeOut
Glycine3,000 mg
Myo-Inositol2,000 mg
L-Theanine120 mg
Magnesium250 mg
Botanical extractsLemon Balm + Chamomile
Servings per container30 servings

Questions

Still stuck? Email support@becomenutrition.co.uk

What is BeOut?

BeOut is a Midnight Berry evening food supplement powder combining glycine, myo-inositol, L-theanine, magnesium, lemon balm and chamomile. Each container provides 30 servings.

What does BeOut support?

BeOut is formulated as an Evening Support Blend. Each serving provides 250 mg of magnesium from magnesium bisglycinate and magnesium taurate. Magnesium contributes to normal functioning of the nervous system.

How do I take BeOut?

Mix one scoop (10.7 g) with 250–300 ml of water and consume 30–60 minutes before bed.

What are the key ingredients in BeOut?

Each serving provides 3,000 mg glycine, 2,000 mg myo-inositol, 300 mg TheaGreen® L-theanine extract (providing 120 mg L-theanine), 300 mg lemon balm extract, 250 mg chamomile extract and 250 mg magnesium from magnesium bisglycinate and magnesium taurate.

What flavour is BeOut?

BeOut is currently available in Midnight Berry, a flavoured powder designed to be mixed with 250–300 ml of water.

How many servings are in BeOut?

Each 321 g container provides 30 servings. One serving is one 10.7 g scoop.

Complete your routine

Pair it with a second formula. Orders of £50 or more get free UK delivery.

BeClean Morning · Hair, skin & nails

BeClean

£39.99
BeTox Daily · Live cultures

BeTox

£34.99
BeLean Pre-workout · Energy capsules

BeLean

£34.99

Join Become Nation

New formulas, launch news and offers. Unsubscribe any time.