Your Nutrition Advisor

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Hi, I’m Estef Solar, Nutritional Therapist and the name behind the concept of Become Nutrition. With a past career in marketing and communications, I found my true passion as an unexpected consequence of my very own mind and body breakdown in 2013, fuelled by stress and poor dietary habits. Learning more about the healing power of wholefoods, exercise and meditation helped me regain health and find a more sustainable lifestyle. It opened my mind to the holistic approach to healthcare, where prevention is key, every person is unique, and the body is a complex interconnection of systems, rather than a collection of symptoms.
I obtained a Diploma in Nutritional Therapy from the College of Naturopathic Medicine (Bristol), and now help clients feel their best while living with chronic illness. I also organise workshops, and advise businesses with an interest in healthy food.
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Hi, I’m Estef Solar, Nutritional Therapist and the name behind the concept of Become Nutrition. With a past career in marketing and communications, I found my true passion as an unexpected consequence of my very own mind and body breakdown in 2013, fuelled by stress and poor dietary habits. Learning more about the healing power of wholefoods, exercise and meditation helped me regain health and find a more sustainable lifestyle. It opened my mind to the holistic approach to healthcare, where prevention is key, every person is unique, and the body is a complex interconnection of systems, rather than a collection of symptoms. I obtained a Diploma in Nutritional Therapy from the College of Naturopathic Medicine (Bristol), and now help clients feel their best while living with chronic illness. I also organise workshops, and advise businesses with an interest in healthy food.
 
 
 
I am a Nutritionist member of BANT – British Association for Nutrition and Lifestyle Medicine – which ensures the highest standards of integrity, knowledge, competence and professional practice.
To learn more about BANT, check their website here – they have also made this nice video explaining why it is important to always see a registered professional.
BANT-MEMBER-LOGO-R
I am a Nutritionist member of BANT – British Association for Nutrition and Lifestyle Medicine – which ensures the highest standards of integrity, knowledge, competence and professional practice.
To learn more about BANT, check their website here – they have also made this nice video explaining why it is important to always see a registered professional.
BANT-MEMBER-LOGO-R
My goal is to educate as many people as possible in the importance of choosing, cooking and eating nourishing foods from sustainable sources. In addition to the Nutritional Therapy work, I am a Nutrition Advisor for food businesses, helping them build tasty balanced menus, analysing nutritional value of recipes, finding healthier alternatives to cover new customer demand, or building nutrition protocols in line with fitness objectives.
I am registered with the Complementary and Natural Healthcare Council (CNHC), an Accredited Register by the Professional Standards Authority for Health and Social Care, a body accountable to Parliament.
 
This provides additional assurance that CNHC registrants meet UK-wide occupational standards of patient safety and service quality in clinical and one to one settings.
I am registered with the Complementary and Natural Healthcare Council (CNHC), an Accredited Register by the Professional Standards Authority for Health and Social Care, a body accountable to Parliament.
 
This provides additional assurance that CNHC registrants meet UK-wide occupational standards of patient safety and service quality in clinical and one to one settings.

The Become Nutrition team is always growing and changing to fulfil your requirements; from other Nutritional Therapists to Personal Trainers or marketing content development, we will always do the networking and use our contacts to support your needs in any way we can. Let us know if you are struggling to find reliable referrals in the health and wellbeing sector, and we will offer you the best in town – hello@becomenutrition.co.uk

 

 

Become Nutrition is a registered mark ®